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Our bakery business name is word play. 
My name is Gina... and I have a lot of allergies...
So...AllerGeena seemed to work, plus... I crack myself up.

 "Gluten Free ~ Lucky Me." 
is our catchy slogan, but it really means so much more....

Before I changed my diet to gluten-free, I had fibromyalgia. 
There was little know about Fibromyalgia at the time (early 1990's) 
and I became frustrated with the results of traditional medicine. 

I spent 7 years of my life searching for a way to feel like myself again.

Fibromyalgia is a painful, frustrating, life altering illness. 
Every day, I woke to constant pain, everywhere, head to toe pain.
Come on....(I thought to myself)... this can't be my life.

I tried all things medical, natural, mystical and a bit weird just to feel better. 

Nothing worked, not even a little break from pain,

Until finally, I learned that gluten is common dietary irritant, and it causes inflammation.

I received more than care from my Naturopathic Doctor
she set me up with a care plan and enough information to change my life.

The results of my medically supervised diet were amazing.  I told everyone what I was doing and how it changed my life.  In fact, you couldn't shut me up about it for a good year or so... (Still can't...oh well) 

It took about 4 months to feel real results, and that's a long time to wait for relief, 
but it worked, and I have never felt better.  

I'm glad that I learned how to feel well again...I feel pretty lucky. 
I'm glad I have this bakery of mine,...it's my way of doing and feeling my best.... 

Gluten free ~ Lucky Me.